Dear participant,
This study, conducted by the University of Vienna, investigates thoughts and emotions when practicing yoga. You can participate in this study if:
1. You plan to practice yoga at least once a week over the next 4 weeks.
2. You are willing to install the app, ESMira, on your smartphone.
3. You are willing to complete a short questionnaire on the ESMira app after every yoga session for 4 weeks.
The questionnaire takes 1-2 minutes each time. You will be asked about yourself and questions about your yoga practice. There are no right or wrong answers – it is all about your personal assessment. Please mark the answer that best applies to you personally. It is important for the success of this study that you complete the questionnaire in full. However, if you are unable to answer one of the questions or if it does not apply to your situation, simply skip it. You can of course cancel the questionnaire at any time without giving a reason and this will have no negative consequences for you.
All data is collected anonymously, so it cannot be traced back to you personally and will be treated in strict confidence. If you have any questions, please contact me via the App (Alternatively via lukas.kraiger@univie.ac.at).
Thank you for your support!
If you would like to take part in this study, please click on continue.